This is me

At the end of the day, the only person who needs to like you is yourself. I'm really big on authenticity and vulnerability, and I'm constantly working on showing up as the rawest and most honest version of myself.

From little things, big things grow. Our exclusive Jasmine Alexa x The ICONIC non-for-profit ‘This is me’ tee, aims to start those important conversations. Find out how…

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” 

“Once you have the courage to start having honest and vulnerable conversations with those around you, you realise that we are all just winging it in the best way we can. Life is messy, but it is a beautiful mess!”

“The shame and guilt left when I realised I was no different from anyone else.”

“Living with mental health is scary, it’s lonely, it’s sad. I never know which mood I am going to be in each day.”

“I do not want to be defined by my past, not that is saddens me anymore, but because I know I am a different person now.”

“I had to accept my new reality and actually realise it is ok to be sad and grieve the person I once was.”