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ALL Mental Health Health & Wellness At Home with JA Conversations Thoughts & Ideas Recipes
Nutritionist Jess Barber's Salted Caramel Mars Recipe

Nutritionist Jess Barber's Salted Caramel Mars Recipe

Nutritionist Jess Barber's refined sugar-free, dairy-free, gluten-free, and most importantly, incredibly delicious Salted Caramel Mars bars recipe from her 'Staples' ebook. 

Zesty, herby, cheesy wedge salad

Zesty, herby, cheesy wedge salad

Zingy, zesty, cheesy, punchy. Say no more! Perfect as a light lunch or a side salad.

Homemade prawn dumplings 🥟⁠

Homemade prawn dumplings 🥟⁠

There is nothing quite as comforting as a plate full of steaming hot dumplings covered in chilli oil. My fool proof recipe are juicy, full of flavour and super easy to make.⁠

When life gives you lemons, make Limoncello 🍋

When life gives you lemons, make Limoncello 🍋

My fool-proof Limoncello recipe! Easy to make, easier to drink!

My go-to 5 minute healthy and delicious tuna salad

My go-to 5 minute healthy and delicious tuna salad

This recipe has been a staple in my daily lunches for years now. I never get sick of it! But don't take my word for it. Try it for yourself.

Easy, protein packed summer chicken salad.⁠

Easy, protein packed summer chicken salad.⁠

The perfect salad for those warm summer night! Perfect with a glass of chilled wine.

15 minutes vegan asian noodle salad 🥢 ⁠

15 minutes vegan asian noodle salad 🥢 ⁠

I make this dish almost weekly (no joke!) It is the perfect easy, healthy and flavour packed dish for those warm summer nights. ⁠⠀

Brown rice, avocado + kimchi bowl by Freya Lawler, Clinical naturopath + nutritionist

Brown rice, avocado + kimchi bowl by Freya Lawler, Clinical naturopath + nutritionist

A delicious simple and easy dish perfect for breakfast, lunch or dinner. Rich in complex carbohydrates, protein, healthy fats and fermented foods to nourish your microbiome and keep your energy sustained for longer (we all need this during lockdown!).